Fresh-Frozen Russian Blue Hake Fillets

Frozen Russian Blue Hake Fillets

Blue hake is a cold-water white fish with a fine, snow-white flake and a mild sweetness that takes to almost any seasoning. These are mid-cut fillets, boneless and portioned to an even thickness.

Sear them skin-side down for a crisp edge, or steam with ginger and scallion when you want something lighter. The flesh stays moist as long as it is not overcooked — pull it off the heat as soon as it turns opaque.

• Mid-cut fillets, boneless and evenly portioned
• Snow-white flesh with a mild, sweet flavour
• Firm enough to sear, flaky enough to steam
• Packed as a 1 kg bag for everyday cooking